Why are Fish Oil and Supplements for Kids Important?

Are you still wondering if kids fish oil and supplements are safe for your children? Given below are some important reasons that help you understand the role of omega-3 in making your adorable kids fit and healthy. Read on for a closer look.

Improvements in Brain Development

Fish oil for children is essential for their overall development. This product is known to bring about significant improvements in the development of your kid’s brain. According to expert recommendations, DHA omega-3 is considered as a prime nutrient necessary for the total development of the brain during childhood. The process begins when you are pregnant and your rapidly growing fetus depends on you for DHA omega-3 nourishment. Bringing about positive changes in focus, attention-span, cognitive performances and memory, DHA omega-3 is vital for your child's health too.

Alleviation of Inflammatory Conditions

Inflammatory conditions such as eczema and asthma are quite common in children and can lead to grave concerns. In most cases, these diseases are not signified by any tell-tale symptoms and are detected in much later stages. In general, it has been observed that there is a higher intake of omega-6 fatty acids in the diet of most people around the world, rather than omega-3 fatty acids. While the former leads to the promotion and aggravation of inflammation, the latter is largely instrumental in curbing it and providing gradual relief to the patients suffering from the same. By administering supplements containing fish oil, you are in fact alleviating the many concerns that can be caused by poor intake of omega-3s. Go ahead.

Behavioral Issue Management

As per health experts, a higher percentage of omega-3 fatty acids in the diet of your child can go a long way in sorting out their behavioral issues. Conditions like ADHD, anxiety, depression, ADD as well as bipolar disorder are often caused due to a deficiency of omega-3 fatty acids. Regular intake of fish oil and various other supplements containing this vital nutrient can reduce the concerns associated with the onset of these problems, in future.

A Safer alternative to Feeding Fish

Instead of feeding fish to your kids on a regular basis, you may like to make the task simpler by giving them healthy products containing the valuable omega-3. The nutrition supplied by them is comparable to having multiple helpings of fish on a weekly basis. Serving fish regularly is unsafe too. Ocean life often nurtures traces of contaminants such as dioxins, arsenic, mercury, PCBs, lead and various other heavy metals. Higher consumption of seafood and fish leads to greater levels of contaminants reaching the digestive system of your child—so, you need to act accordingly.

Molecularly distilled and purified, high quality supplements from reputed manufacturers are good for your kids and aid their overall development –in many more ways than one!